Sunday, August 11, 2013

~ morning stretch...

focus...
breathe...

~ morning stretch...
focus...
breath...

~ morning stretch...

now, let's take a look at your technique...



Update:  If you are viewing this on your ipad, the video may not appear.  To correct this problem, you can view the video with this link: Sofia's technique


Ta da! :-)


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3 comments:

  1. AnonymousAugust 15, 2013 at 12:31 PM

    I have 3 monkies here who are trying to do Sofia's gymnastic move! Grandma very impressed Sofia!

    ReplyDelete
    Replies
    1. my happy bluebirdAugust 15, 2013 at 5:39 PM

      hee...hee... Sofia says it takes LOTS of practice! :-)

      Delete
  2. AnonymousAugust 15, 2013 at 8:05 PM

    That's what I told them. lol

    ReplyDelete

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